At NutriFit Clinic we are proud of our proven track record in senior fitness personal training. We don’t believe that age should be a barrier to keeping fit and leading a full, active and healthy lifestyle, in fact to us age is merely a number. Our range of Young at Heart programmes assist clients in their senior years with safe, effective exercise techniques that stimulate both mind and body. The emphasis is on results that improve strength, mobility, functional movement and energy.

Senior Fitness Personal Training
Keep Active. Be Well.
Young at Heart Programmes – Your NutriFit Clinic Experience
Tailored to suit your personal needs and goals
We understand that the senior years can be a time where health problems creep in. Whether related to the natural ageing process or specific conditions including diabetes, heart disease, arthritis, high blood pressure, posture, back problems and cancers we are experienced in prescribing finely tuned exercise coaching that is fit for purpose.
Our Young at Heart programmes are carefully tailored to suit your personal needs and goals. We are experienced in working with a range of medical and health practitioners to ensure our approach fully supports our clients overall healthcare.
Whatever your personal challenge we are here to help offering a discreet, friendly and private service tailored to meet your needs. We don’t believe in going for the burn, pushing exercise hard or that a workout should leave you exhausted. Instead our Young at Heart programmes focus on exercise for client led results and leaving you feeling energised with improved wellbeing.
Choose from our range of packages to suit your budget and the time you can commit. We will also advise you on the programme we feel is most suitable based on your needs and the results you are looking to achieve. Think that you’re too old? Our oldest client is 97!

Young at Heart - Senior Fitness Services
To start your journey towards a healthier, fitter you book an initial consultation or choose from our tailored Energiser, Vitality and Be Your Best packages, carefully designed to suit the needs of our senior clients.

Energiser
Consultation & recommendations
Flexibility & mobility assessments
Bespoke exercise programme
6 x 1 hour PT sessions in our private studio
Results review
£330.00

Vitality
Consultation & recommendations
Flexibility & mobility assessments
2 Bespoke exercise programmes
12 x 1 hour PT sessions in our private studio
Results review
£600.00

Be Your Best
Consultation & recommendations
Flexibility & mobility assessments
4 Bespoke exercise programmes
26 x 1 hour PT sessions in our private studio
Results review
£1200.00

Personal Training for Seniors
If you’re committed to transforming the way you look, feel and function our Young at Heart programmes offer a range of personal training services for our senior clients. Find out how NutriFit Clinic Young at Heart programmes can make a difference for you today.
At a Glance
Young at Heart programmes | Specialists in senior fitness | Private studio | Established over 20 years | Featured on the BBC | Lifestyle assessments | Home visits on request | Free car parking | Bespoke packages