At NutriFit Clinic we are proven experts in achieving complete body transformation for our clients. Whether it’s a wedding, special anniversary, cruise or once in a lifetime celebration our Look Your Best programmes deliver exceptional results.
You will follow an entirely bespoke exercise and nutrition programme carefully designed by Peter Lemon, industry leading Personal Trainer.
Exercise selection combines strength, toning and muscle building for a leaner you while finely tuned cardio vascular exercise targets body fat and aerobic health, getting your heart rate pumping. Here the emphasis is on boosting your daily metabolic rate improving total daily calorie burn.
Nutritional food planning is carefully considered taking your lifestyle and dietary preferences into account. Healthy nutritional foods provide fuel for your body and fully complement your exercise programme.
Our Look Your Best programmes are suitable for clients of all ages, shapes and sizes. Our only requirement is that clients are prepared to put in serious commitment to achieving their goals. As a minimum this requires 3 personal training sessions per week for a 6 week period. We will advise you on the most suitable Look Your Best package based on your goals and timescales during your initial consultation.