What Is Metabolic Typing?

How Metabolic Typing Helps Get The Body You Want…

For hereditary reasons, your metabolism is unique. Cutting-edge research shows that no single diet works for everyone. Metabolic Typing (MT) establishes which foods are right for YOU and in what proportions. Conversely MT identifies foods you should avoid.

If mainstream solutions to weight loss are really that successful and effective ask yourself two questions:

• Firstly, why do so many people bounce from one diet to another without success?
• And secondly why is obesity such a massive and growing problem in this country?

As opposed to a generic weight management solution which offers a one size fits all approach we are in a fortunate position to offer you customized solutions which will make you look leaner, younger and add zest to your life.

To determine your MT we ask clients to fill out a simple questionnaire to identify what proportions of fats, proteins and carbohydrates they should be eating with each meal.

The Benefits of Metabolic Typing include:

• Achieve and maintain your ideal weight
• Eliminate sugar cravings
• Enjoy sustained energy and endurance
• Conquer indigestion, fatigue and allergies
• Bolster your immune system
• Overcome anxiety, depression and mood swings

Contact us now to find out your MT right now you may be pleasantly surprised by what you are allowed to eat!

Happy eating

Peter Lemon
C.H.E.K I, C.H.E.K Exercise Coach, CMTA