Young at Heart Programme

young-at-heartAre you aged over 60?
Would you like to enhance your life and well being through
exercise and nutrition?
Need to increase your strength post surgery?
Want to maintain your independence?

Personal Trainer Ruislip

NutriFit Clinic is dedicated to helping senior clients enjoy healthy lifestyles no matter their age or training experience. Participating in exercise later in life offers huge benefits to the over 60’s.

Our clients regularly feedback:-

  • an improvement in fitness
  • better breathing
  • less joint stiffness
  • improved flexibility
  • enhanced balance and coordination
  • enjoying an independent, self sufficient
    productive life

We cater for all ages from 60 and understand the need for a wide variety of equipment and exercise solutions to provide options for all abilities.
Our oldest client is 95!


  • Call or email now to arrange your initial Young at Heart consultation
  • We’ll send you a set of health appraisal questionnaires to complete and
    return prior to your consultation
  • Attend your initial consultation
  • Agree on the best plan forwards to achieve your goals
  • Start your Young at Heart Programme


Contact us now to arrange your initial consultation and prepare to feel younger.

You have nothing to lose!

Here is what some of our clients have to say.

Contact Us