Weight Management and Diabetes Classes

Weight Management and Diabetes Classes

Exercise and nutrition classes specifically designed for those seeking support with diabetes and weight management

If you’ve been diagnosed with diabetes or are simply keen to lose some weight and become more active our NutriFitActive programme fits the bill. Each week our hourly classes provide 30 minutes of nutritional coaching followed by 30 minutes of carefully tailored exercise suited to your ability level. This programme is specifically created to help you lose weight and improve the management of your diabetes. It also benefits those with early onset diabetes keen to adopt healthy eating and exercise habits to help prevent or reduce the extent of escalation of their condition.

Run by our highly experienced Personal Trainers classes are designed to educate you on healthy approaches to losing weight and build confidence with exercise so that you can adopt a more active lifestyle as part of your weekly routine.

Reveal a Fitter You

Discover the benefits of positive eating and reveal a fitter you in our weekly classes

The NutriFit Active Community

You’ll be joined by other class members who share similar goals providing a great environment to share experiences, top tips and gain friendly encouragement and support every step of the way.

How to Join

Our NutriFit Active programme runs during term-time so it’s easy to fit into your routine. Sign up for a taster class and come along to experience this unique programme first-hand. You’ll receive a warm welcome from your class Coach and at the end you’ll be able to have a chat, ask any questions and discuss joining our programme.

Prior booking is essential to participate in these classes. If you’d like to discuss joining, simply complete the contact form and we’ll be in touch promptly OR call us on;

07733 233330